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OMG!

If you have been trying to loose those few extra pounds, then our OMG! program will steer you in the right direction in both nutrition and fitness!

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Power

Power classes are our most advanced classes for those who are athletic and workout often. They will push you to the next level and keep you physically fit!

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Active

Active classes will help you stay in the best shape. They are customized for those of you who are busy but do your best to keep healthy and active.

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Smooth/Gentle

Have you been to busy with life to work on your physical fitness? Well we have great news! Smooth & Gentle classes are designed to help you make fitness part of your life.      

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