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Yoga

Stretch your mind and push your body today. Stretch your body and push your mind tomorrow. Several styles to choose from...

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Spinning

A cardio-vascular and low-impact workout that builds muscle strength and endurance while burning calories.

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Pilates

A whole-body workout that focuses on your core. Build strength AND flexibility.

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Barre

Grace, posture, form and a 'strong is the new skinny' attitude

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